Providing individual support for those navigating the complexities of brain injury, concussion, identity loss, major life changes or generally feeling stuck.

My practice of coaching the individual involves deriving the answers already within you. It’s all there, it just needs to be seen in a new light. I have my own lived experience of sustaining a traumatic brain injury, moving through the different healing phases and through to the other side.

Through 1:1 coaching, I help you transform life’s greatest challenges into golden opportunities for re-calibration, growth and reinvention. An alchemy of sorts.

As a certified mindset coach, I will help you identify the thought patterns and beliefs that are keeping you stuck, then work with you to shift them so you can move forward with more clarity, confidence and purpose.

Unlike therapy, which often explores the past, mindset coaching is focused on where you are now and where you want to go next.

Reframing your mindset can be the potent ingredient to navigating the complex moments in your life.

It’s like going down a completely new road.

do any of the following resonate?

• You have sufferered a brain injury / concussion and need help to realign and focus on healing

• You have had a diagnosis that is incredibly challenging (eg: a TBI, an autoimmune disease)

• You have experienced an identity loss (via an illness, job loss, kids left home)

• You are feeling ‘stuck’ in your current stage of life and need help to move forward

• You need some help to set goals and stick to them